Try not to keep anything heavy and dirty on your mind. Sometimes we move away from God because situation trapped us and we get angry with God. Do not repeat to your friend again and again or replay in your mind. One of my friend repeat one story after every six months. Situation or the story has changed the scene but she is holding on to it in your mind.
Leave the situation behind.
Elevate your soul so much that people get that illumination from you. It will not happen unless you let go.
Do not talk about it again and again to fill time( may be hard to do)
Do not run the tape in your mind.
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