As people start to get angry, their tone starts to go up. There is a message for the other person to walk away from this person before the explosion. It destroys relationships and peace and harmony of the house. People around you get sorrow from you. Angry people usually end up lonely or have trouble forming relationship with people. We all know that. Do not allow irritation to happen.
Since you realized that you have caused so much pain to people, people probably have walked away with scars, resolve by reestablishing the relationship on a different level because it may be hard to put the same relationship right.
Are you going to let this go on? Make a new year resolution. No more anger.
Transformation is possible but not overnight. Determination is required. Start now.
Sit in silence and meditate. Taste the fruit of it by being in silence 3,4 times a day. It will give you strength of keep going.
Remind yourself that you are a pure, peaceful, happy, loving soul. You may fall but get up and try again.
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