Yog is usually referred as Yoga. Meditation is healing when a soul tries to connect with God. Yoga
is not a religion. It is a religion of purity.
I noticed that all religions are teaching good things, all teach you to connect with God this way or that way. It depends which path makes sense to you, or you understand better with that philosophy. It is like trying to climb the mountain top, one may try route 1( religion 1) to get there, other may try route 2(religion 2), other person may try route 3, but they all get to the top.
Follow any religion, any philosophy, learn to meditate or sit in silence to connect with the higher power. Create your own method of meditation which suits you.
Purity retains the energy of the body and the mind.
Any change is one thought away.
No comments:
Post a Comment