Sometimes people put out emotional energy( sadness etc) which is not intended to cause any harm especially at work. Some people are unaware of it and some do it deliberately to tap into your compassion. Other people may pick up a lot of that energy too. You hear it and then start to build a case against the person that he did this or that in your mind.
Try the following.........
Do not take it personally.
Protect yourself by creating a cover of positivity around yourself.
Be an observer.
Send love to the person who is hurting you.
Create physical distance.
Resolve to give and take happiness.
Do not hold feelins inside. Go near an Ocean and let it all out.
Do not gossip to others.
Let past be past.
Stop taking others sorrow.
Miss B, i really think that taking things very lightly is an excellent way to go on with life, and not keep a grudge.
ReplyDeletesometimes i find that my sister takes everything i say very seriously, and i find it to be very annoying. i'll try to recommend your blogs to her.