To get rid of toxins from your body and to help you flush fat, try this water.
Take 4Litres of water. Add
1. Half Grated Cucumber( English or other kind)
2. Lime juice of 1 lemon
3. 3 teaspoons of grated ginger
4. Few crushed mint leaves.
Keep in the fridge for 8 hours and now strain it. Get everything out. Put all water back in the jug. Drink at least 2 to 3 litres a day. Water should be cold.
Try to drink some before eating lunch, dinner, when you wake up etc. Make another jug when all done.
You will see changes like skin clearing, loss of interest in some foods. Try for a month or so, see if it works for you. If not, you can always stop.
Rita, are you still teaching at the Scarborough YMCA? Nobody there knows what happened with your Saturday class.
ReplyDeleteMira Gokhale
I'm going to try this. Thanks for the amazing tips!
ReplyDelete-Yusra
This sounds very cool. I will have to try it.
ReplyDelete-Rajeevan.T
Cool.. I will try it :)
ReplyDelete- Sherin Selvin
This is a really good idea! I will start trying it today! :)
ReplyDelete-Aya C.
This seems so cool, I would definitely try and advise others to give it a try as well! Thank You for the great information :)
ReplyDelete-Herthana Maylvaganam
Cool ! Have to try it.
ReplyDelete-Shreyash Patel
Wow! I am definitely going to try this!
ReplyDelete-Randy S.
Wow, Going to try this out!
ReplyDelete-Nidusha N
This is great, gonna try it out!! I am going to let everyone know about this once i try it. Thankyou :)
ReplyDelete-Vithurga,S
Wow! I am going to try this out! - Riya S
ReplyDeleteSounds really cool! Definitely going to try this!
ReplyDelete-Arani N
Sounds really cool! Definitely going to try this!
ReplyDelete-Arani N